Final Stretch: Healthy Food, Better Stamina

11/28/23 

Final Stretch: Healthy Food, Better Stamina

Can’t wait for the quarter to be over? Still have to study for the finals? Is it hard to focus on your study after the Thanksgiving weekend? What do you do?

Do you know healthy food helps boost energy and improve concentration? Let’s learn about healthy cooking and healthy eating with Chef Jessica. A healthy, yummy meal will give you the focus and stamina you need for the final stretch! 

Here is our menu:

Lemon verbena-infused tea 

Beetroot hummus with pita chips and crudites 

Buddha Bowl with roasted veggies and Pumpkin Curry Sauce 

Chia seed pudding with fresh fruit

Time and Date: Noon-1pm, November 28

Lunch location:

Palmer Family Research and Conference Room

Susan Samueli Integrative Health Institute

856 Health Sciences Road, Irvine, CA 92617

This event is co-sponsored by Susan Samueli Integrative Health Institute and the Advisory Council on Campus Climate, Culture and Inclusion