Join us for an afternoon of reflection and creativity hosted by the UCI Grad Writing Hub and UCI Grad Division’s Wellness & Inclusion Services where we explore the unique benefits of keeping a writing journal. Discover how reflecting on your writing journey—celebrating achievements, navigating challenges, and working through frustrations—can enhance your well-being and support your productivity throughout your writing journey. After a brief workshop introducing the potential of this powerful tool, enjoy a hands-on session to write your first reflective entry and personalize your own journal with provided supplies. Come connect with fellow grad students, unwind in a supportive atmosphere, and leave with tools to guide your writing journey with clarity and confidence. This event is and open to all grad students and postdocs.